Divine Masculine and Feminine Workshop R999March 12, 2019
Market DayApril 24, 2019
May 15, 2019 @ 6:30 pm – 8:00 pm
Wings and Me
266 Oak Avenue
PAUSE – BREATHE – CONNECT – BE TOUCHED BY SOUND
A deeply immersive and meditative sound experience. Participants lie down with a blanket, pillow, to relax while listening to the soothing sounds of crystals and Himalayan singing bowls, and various other instruments. No previous meditation experience is needed.
You will start with an intention setting ritual and move into mindful breathing and energy exercises. Then you will relax in the sonic shower of crystal bowls and various other instruments. Bring a blanket, journal, and a bottle of water.
The sound waves from the instruments entrain the brain to move into deeper Alpha, Theta and Delta brain wave frequencies inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies , moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.