January 29, 2019
Body Stress Release
January 29, 2019

Ayurveda Nutritionist


the session is 1hr 30min long .

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge).
It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.
What you can expect from Ayurvedic Nutrition and Lifestyle Coaching:
  • Discover your body-mind constitution and current state of health through a slate of advanced Ayurvedic diagnostic tools such as pulse, tongue, nail, and face readings.
  • A masterfully-crafted customized Ayurvedic protocol including herbs, nutrition, exercise, mindfulness practices, and general lifestyle guidance.
  • A simple, non-overwhelming approach. You will not be asked to dramatically change your life, and you will not have to stop doing anything you love.
  • Email and phone support for your between-sessions questions.
  • Motivation and accountability! Regular check-ins from your Ayurvedic coach, will ensure you are on track, feeling strong, and making progress!
  • Empowerment! Be guided into becoming the strongest, most successful, happiest, and healthiest you!
  • Be heard, appreciated, and never judged through confidential one-on-one sessions.
  • Confidentiality. We honor and respect you, your confidentiality is of the utmost importance. Whatever is said during a coaching session, remains in the coaching session ?
  • Access to resources including Ayurvedic articles, food guides, instructional videos and more.
What Ayurveda Can Do For You
  • Improve your Quality of Life
  • Demystify your diet by providing clear instruction on what/how/when to eat
  • Cultivate Radical Self-Love
  • Pain Reduction or Elimination
  • Detoxification of your blood, organs, skin, thoughts, and beliefs
  • Stress Management
  • Blood Pressure Regulation
  • Increase Heart Health
  • Improve your Digestion
  • Eliminate Elimination Issues
  • Look, Feel, and Think Younger
  • Better Relationships
  • Improved Sexual Function and Libido
  • Increase Fertility
  • Relief for Menstrual and Menopause Issues
  • Weight Normalization
  • Improved Athletic Performance
  • Deepened Spiritual Connection and Sense of Purpose
  • Increased Ability for Achievement and Success
  • Prevention of Disease
  • Food Sensitivities and Allergy Management
  • Removal of Detrimental Cravings

Though you will benefit from just a single session, we suggest getting started with at least 3 or 4 sessions each a month apart. These sessions will allow you time to cultivate balance, and create beneficial lifelong practices.

This is an investment which will pay itself back through a lifetime of vitality, passion, and well-being.

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