Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of a well-balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. Each chakra is part of a system that functions as a whole. If we look at how chakras work, we see that they have a dynamic connection with each other and interact energetically. Therefore, when doing chakra balancing, it’s not only important to consider each chakra, but also the neighboring centers, and the energy through the whole system. Furthermore, stresses placed on us by the demands of life may result in interruptions and fluctuations in our energy flow and chakra imbalances. A chakra imbalance can affect:
Balancing consists in establishing sufficient and consistent flow where there is not enough, regulating energy where there’s too much, and aligning where there’s distortion or displacement.